This week on In Touch, I speak with Jaclyn Miller and Lauren Kropft-Zuckerman from the Maternal-Infant Services Network. The C.H.A.O.S. (Cultivating Health, Acceptance, Opportunity, and Soul) Podcast features the team of CAPP Community Health Educators and a variety of guest speakers. The CHAOS Podcast aims to empower youth, personally and professionally, by discussing the topics most affecting their lives.
A Hudson Valley college opens the first-of-its-kind retirement community on its campus, fostering intergenerational growth, learning, and relationships.
This week on In Touch, I speak with Jim LaValle, clinical pharmacist, and author of, “Cracking the Metabolic Code.” Grocery prices are more mind-boggling than ever at the current moment. LaValle says you can stay healthy and budget-conscious, and it’s actually easier than you think! LaValle shares strategies for staying healthy on a budget. We discuss what "blue zones" are and how we can model our lifestyle around them. Not just that, we talk about the dangers and connections our diet has towards dementia.
Whether you're looking for something family-friendly with the kids or a more mature atmosphere, I have a list of some of the top holiday events in Orange County, NY running through December.