Have you ever felt as if you needed some time off, a moment to relax or even take the edge off? With all of the busyness in our lives and things to do, it's easy to forget about ourselves at times.

More than ever, people have been more interested in taking care of themselves by paying attention to their physical, mental, spiritual and emotional needs. The self-love and self-care era has been a good reminder to take a step back, take a deep breath, and do something for yourself before helping others.

How Can You Care For Yourself More In The Hudson Valley?

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In the Hudson Valley, there are plenty of ways to unwind and take time to care for yourself. Those interested could participate in free, wellness classes to new body techniques for optimal health and outdoor scenery to breathe and take in.

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Hudson Valley Businesses Offer Relaxing Services For Their Customers

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The term relaxing can mean different things to everyone. However, there are plenty of ways to take the load off right in our area.

Relaxing examples include getting or attending sessions that include reiki, qigong, cryotherapy, H20 or oxygen bar, saunas, red light therapy and more.

A New Way To Relax Is Coming To Sullivan County, NY

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A new relaxing atmosphere is opening to the community in Sullivan County, NY. Those who are interested in spending a few hours or a day pampering themselves, won't have to look further.

This new business is located in the heart of the Catskill Mountains and will soon have its grand opening and ribbon cutting. The community was sharing their excitement on social media.

The Catskill Mountain Spa Will Open In Liberty, NY


According to social media, The Catskill Mountain Spa will open its doors in Liberty, NY. The Greater Liberty Chamber of Commerce posted on Facebook about the grand opening of The Catskill Mountain Spa.

This event will take place on April 29, 2023 from 12pm-3pm. The ribbon-cutting ceremony will be at 12:30pm. 

The Catskill Mountain Spa is located at 126 N Main St, Liberty, NY.

What Will The Catskill Mountain Spa Offer To The Community?


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The Catskill Mountain Spa is excited to bring a peaceful atmosphere to the community. They will focus on relaxing not only the mind but the body and spirit as well.  The Catskill Mountain Spa will offer different facials, body treatments, massages, waxing, workshops and eyebrow lamination and tint.

Personally, their Catskill mud wrap and Aromatherapy massage options are calling my name. The workshop's options range from yoga, stress reduction, dream interpretation, tarot card readings and more.

SEE ALSO: Sullivan County, NY Welcomes New Business For Thirsty Customers

How Is The Catskill Mountain Spa Different From Other Spas?

 

 

 

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I have been to a lot of different spas and each one is different. However, I noticed that the Catskill Mountain Spa offers a lot of workshops. This is the first time that I saw that a spa was offering an ancestors workshop.

During these workshops, those who attend have the opportunity of learning about their ancestors, connecting through genealogy, gemstones and more.

Those interested can connect with The Catskill Mountain Spa on their website or social media platforms to also stay connected.

Where is your favorite place to unwind in the Hudson Valley? Share with us below.

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